от я до Я: цели и саморазвитие

Features от я до Я: цели и саморазвитие

A personal growth guide to help you tidy up all areas of your life.
A step-by-step plan for self-development, which is based on the balance of Eastern spiritual practices and Western disciplines (for example, time management, goal setting, psychology).Unleash your inner strength and enjoy life!"From I to Z" is:• putting things in order in thoughts, feelings and beliefs;• managing your time, mood and thoughts;• the path to the disclosure of inner strength;• increasing its own efficiency;• choice of a goal and its step-by-step achievement."From z to z" are handy tools for everyday life:• The planner helps you get things done and helps you manage your time, and the pomodoro timer helps you stay focused on getting things done quickly and efficiently.• Emotional monitoring helps you track your mood.• The tool of affirmations promotes the correct psychological attitude.• Measurements of personality and life parameters help to track the history of progress.• The goal setting interface allows you to set goals and turn them into a realizable plan of tasks.The path "from I to Z" is six steps, at each of which you will find simple step-by-step tasks and a short theory - a synthesis of knowledge and practice from the best books and trainings on self-development.Step by step, you will work through such areas of your life as: personality, career, family, friends, money, hobbies, health, spirituality.Manage your life and achieve your goals through self-development and personal growth!